Roof of mouth sores can be extremely painful, making it difficult to eat, drink, and talk normally. In some cases, they may even lead to infection and require medical attention. Here’s how to prevent these painful sores from forming in the first place—and what to do if you already have one.
Section 1 – Introduction
A roof of mouth sore, or ulcer, is a painful infection at or near your tonsils. In fact, it’s so painful that many people can’t talk or swallow if they have one. Some doctors even prescribe pain medication for roof-of-mouth sores! Although they’re not contagious (no need to worry about sharing silverware with friends), you do want to treat them as soon as possible.
Section 2 – What Is The Roof Of Mouth sore?
The roof of your mouth, also called a soft palate, is an anatomical part of your mouth. It’s located just above your hard palate and below where you sense taste.
This tissue protects more sensitive parts underneath, including gums and teeth. It can develop sores from injury or bacterial infection. Here are some common causes of a sore on the roof of your mouth along with home remedies to ease it.
Section 3 – Causes of Aching in the Mouth?
There are many things that can trigger a sore in your mouth. They range from common everyday occurrences like dental work, biting your cheek while eating, stress, or simply not wearing your dentures to more serious issues like ulcers.
A lot of symptoms are similar across many different mouth ailments (especially if you have frequent cold sores), so it’s important to get them checked out by a professional when you feel something’s wrong. However, once you know what could be causing them, it becomes easier to try and alleviate their impact on your life…
Section 4 – Do Some Foods Cause Aching in the Mouth?
There are a few foods that you might be eating on a regular basis that are causing you to have mouth sores or pain when you eat them. The most common culprits for causing mouth soreness include: spicy foods, citrus fruits, acidic fruits like oranges and lemons, tomatoes, caffeinated beverages such as coffee or tea, nuts including peanuts, popcorn and more.
If you experience mouth sores often from eating foods then it may be worth eliminating these food groups from your diet for a short period of time to see if there is an improvement in symptoms. For example, if peanut butter is one of your favorite snacks but it causes your teeth to ache then try eating peanut butter free meals for two weeks.
Section 5 – Can Certain Lifestyle Factors Trigger Aching in the Mouth?
Some lifestyle factors can contribute to mouth sores. According to WebMD, patients should avoid spicy foods, citrus fruits and juices, red wine, too much alcohol in general (in particular, more than two drinks a day for men), hot sauce, caffeine (e.g., coffee), acid reflux medications called proton pump inhibitors, some multivitamins with iron or zinc.
If you have mouth sores from these factors, there is no need to panic. They will usually heal on their own once you stop doing whatever it was that was causing them in your body. The biggest trick is figuring out what it was that caused them in the first place so that you don’t make yourself sick again by accident when trying to get better!
Section 6 – Are There At Home Remedies That Will Help Ease The Pain?
Sugar coats your mouth and gums to make it taste better. Eating anything with sugar will be easier than eating something that tastes bad. Artificial sweeteners such as aspartame have a similar effect on your tongue’s nerves, making things seem sweeter.
That’s why you should avoid eating any sweets while you have a sore on your tongue or inside your mouth — they may do more harm than good.
Section 7 – Is There A Real, Long-Term Solution to The Problem?
Unfortunately, there isn’t a one-size-fits-all solution to your sore roof of mouth. If you have just been diagnosed with a condition like mouth ulcers or canker sores, chances are you’re looking for answers on how to treat them naturally.
Fortunately, we have some good news that might help alleviate some anxiety you might be feeling right now. This information is also relevant if you’re dealing with recurrent canker sores that are just not going away.
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